Book Recommendations
Breath: The New Science of a Lost Art
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
Jaws: The Story of a Hidden Epidemic
There’s a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing.
Six-Foot Tiger, Three-Foot Cage: Take Charge of Your Health by Taking Charge of Your Mouth
Do you, or someone you know, live with snoring, teeth grinding, poor sleep, aches and pains, chronic fatigue, moodiness, and other seemingly inexplicable symptoms? Your whole body suffers oxygen deficiency from a clogged airway and poor sleep when your mouth is structurally impaired.Six-Foot Tiger, Three-Foot Cage is the first book EVER to connect the dots between your mouth structure and total health.
Snored to Death: Are You Dying in Your Sleep?
In the same amount of time it will take you to read this book, approximately 8 billion people should have had a good night’s sleep. Unfortunately about 1.5 billion people every night are not getting good quality sleep and this is for the simple reason that they have some form of blockage to their breathing. If you thought snoring was just a noise and nuisance, by the time you have read this book you will be thinking very dif
Airway is Life: Waking up to Your Family’s Sleep Crisis
In Airway is Life, Dr. Meghna Dassani, DMD gives you the information you need to spot sleep-disordered breathing and other issues so that you can get the help that you and your family need.
Product Recommendations
XLEAR PROACTIVE HEALTH
Mute Snore Stopper Nasal Dilator
Micropore Tape with Dispenser
SnoreLab App
Hostage Mouth Tape
Sleep Habits 128PC Hypoallergenic Mouth Tape
Nitric Oxide Supplements
Use discount code SIERRASLEEP